hello
this is amelia and i am here to summarise on what i have blogged.
previously i posted on eating disorders such as bullimia and anorexia and given reviews after watching a documentary on anorexia and talked mainly about my anorexic friend.
so to sum up what i have said, i said about the physical damages that these harmful eating habits will cause such as small effects like hair thinning and falling out to somethings more serious like irregular heartbeat and heart failure. all these effects show that these kind of eating disorders would lead to dire consequences and it is not worth to eat in this way.
also there are social damages that can be caused whereby the person with the eating disorder can cause their friends and family alot of worry and there can be alot of tension between them. friend and family try their best to help the person with the eating disorder but it is ultimately up to the person whether or not anything would change. this shows that these harmful eating habits not only affects the person, but it also affects the people around them, people who care for them.
overall i think that these kind of eating habits can only be overcome by oneself and try as we might to encourage these people to change, the change can only be executed by the person him or herself. i think there is a need for great mental strength to break this bad eating habit and its up to them to change. but i also think that we still can play an important role in supporting them and encouraging these people to eat right and do the right thing.
what we have been trying to get through to all you readers is that we have to eat right and find a good balance in our meals to be happy and healthy. we should strike a good balance in what we eat and excercise regularly and all that stuff so we should eat right, with the right amount of each type of food to have a good balanced nutrition.
so we hope that all you readers out there will eat right and live right. and that our blog has made an impact for you to choose to eat right.
so what we've learnt
that eating badly
doesnt pay
they tried it
just the other day
they wanted to be happy
they thought it was the way
but it weren't
so we should eat right! eat to live!
eat right and live right
amelia(:
this is amelia and i am here to summarise on what i have blogged.
previously i posted on eating disorders such as bullimia and anorexia and given reviews after watching a documentary on anorexia and talked mainly about my anorexic friend.
so to sum up what i have said, i said about the physical damages that these harmful eating habits will cause such as small effects like hair thinning and falling out to somethings more serious like irregular heartbeat and heart failure. all these effects show that these kind of eating disorders would lead to dire consequences and it is not worth to eat in this way.
also there are social damages that can be caused whereby the person with the eating disorder can cause their friends and family alot of worry and there can be alot of tension between them. friend and family try their best to help the person with the eating disorder but it is ultimately up to the person whether or not anything would change. this shows that these harmful eating habits not only affects the person, but it also affects the people around them, people who care for them.
overall i think that these kind of eating habits can only be overcome by oneself and try as we might to encourage these people to change, the change can only be executed by the person him or herself. i think there is a need for great mental strength to break this bad eating habit and its up to them to change. but i also think that we still can play an important role in supporting them and encouraging these people to eat right and do the right thing.
what we have been trying to get through to all you readers is that we have to eat right and find a good balance in our meals to be happy and healthy. we should strike a good balance in what we eat and excercise regularly and all that stuff so we should eat right, with the right amount of each type of food to have a good balanced nutrition.
so we hope that all you readers out there will eat right and live right. and that our blog has made an impact for you to choose to eat right.
so what we've learnt
that eating badly
doesnt pay
they tried it
just the other day
they wanted to be happy
they thought it was the way
but it weren't
so we should eat right! eat to live!
eat right and live right
amelia(:
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